The goal is to improve the client’s performance and awareness. How? Putting mental coaching techniques into practice. Questions, objectives, active listening, inspiration and exercises will be preparatory to the path.
The mental coach is a coach, he helps people to make the most of their talent, because we all have talents.
Coaching is not an esoteric practice or a magic formula, but a method that through a series of small actions that can be measured over time improves our efficiency, making us more aware and consequently improves our life.
This does not mean that our existence will be magically perfect and that the problems will disappear, but that you will have the tools to deal with it better and you will no longer blame others or bad luck.
Awareness, motivation, method, inspiration and active listening will be our travel companions.